Date(s): 20 Oct
Time: 13:30 - 16:30
Location: Gymnastikraum - Buchegg GZ, Bucheggstr. 93, 8057 Zürich
Event Type: Workshop - Introduction
Price: CHF 50.-

Intro to Acroyoga


About the Workshop:
During this 3-hours workshop, you will learn more about the foundations of Acroyoga. We work on basic poses and get further to Acroyoga flows in safe environment with smart and accessible progressions. It is a chance to create an elementar knowledge for your own acroyoga practice and later you can join the regular weekly classes.

Acroyoga cover many facets. You will have a better flexibility and body awareness. You will explore and expanding your own physical limits. It is also a new experience for your soul and spirit. This Acroyoga workshop is based on trust, listening and respect each others. You will overcoming fears by stepping out of your comfort zone and building trust and connection with other people.

Join this Acroyoga workshop and get to know this powerful practice in all different aspects.


Prerequisites

-no previous experience in acroyoga or yoga needed
-no need to bring a partner