Elementals to Acroyoga and Handstand - Acroyoga Introduction Workshop
- Date: Oct. 18, 2020
- Max. Participants : 16
|Full Workshop||CHF 60.00|
|2 Persons - Acroyoga Workshop||CHF 100.00|
- Address : Jugendkulturhaus Dynamo, Tanzdach || Wasserwerkstrasse 21, 8006 Zürich
- Door Open: 1:15 p.m. - 5 p.m.
- Class: 1:30 p.m. - 4:30 p.m.
Get all the tools you need to start or evolve your acroyoga practice! This 3-hour workshop is wrapped up with strength, flexibility, mobility, and trust exercise.
We will give you different perspectives and ways to improve your personal Acroyoga practice or - if you are a beginner - to start this new movement adventure! We will share surprising insights into how you can use the right technique, lightness, body awareness and confidence in Acroyoga flows. Moreover we will look into inverted positions and work toward a handstand.
This practice brings yoga and acrobatics together and has limitless, playful facets to offer! It is an interesting dive into new forms of movement where your coordination and body awareness will be improved.
There is no guarantee that you will master all the skills taught during this workshop. As always, subsequent practice with your acro partner will make it perfect.
No previous knowledge in Yoga or Acroyoga necessary