Acroyoga Multilevel Workshop

Kick-off Acroyoga Foundations

  • Date: Aug. 21, 2021
  • Max. Participants : 18
Full Workshop CHF 60.-
2 Persons - Workshop CHF 100.-
Details
  • Address : Cambium Kunstraum || Wasserwerkstrasse 89, 8037 Zürich
  • Door Open: 1:15 p.m. - 5 p.m.
  • Class: 1:30 p.m. - 4:30 p.m.

Description

If you are having fun, you are doing it right!

Acroyoga is an unique practice that cultivates trust, connection and playfulness. Especially in this 3-hour workshop you can get to know the versatility of Acroyoga. Across the YouTube channel and social media, you can get your tips and tricks to take your acroyoga practice to the next level. We'll pick you up on the mat where you got stuck at home.

The topic includes finding ease and learning interesting dynamic flows. Challenging variations for beginner to intermediate level.

We typically work in groups of 3-4 where one person is the base, one person is the flyer – performing yoga poses on top of the base’s legs! Upside down, funny moves! Then one or two person are the spotter, providing safety and support to both the base and the flyer.


Please note: Subject to change Corona mesasures may involve short-term adjustments to time, date and place.

Prerequisites

  • This workshop is suitable for people who have little or no experience in acroyoga. (Elementary to intermediate Level)
  • Yoga helps but is not a prerequisite for participation in the course.

Infos

Adrian

Simple Lama

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> 
As a firm believer in what jams and strong communities can offer, one of
his main focuses is to help build up the acro association in Zürich.

Fadri

Doctor Lama

Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. After several years of not being active in acrobatics, his fascination was re-ignited while he was doing his PhD studies and where he joined Yoga and Acroyoga classes. After finishing his PhD he became a certified Acroyoga Intl teacher. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques.
Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques in creative new ways.

Highlights

The fun factor as well as the right challenge are important for Adrian and Fadri.