Acroyoga Intermediate I Cycle

Inputs to Foot to Hand and Flows

  • Date: Oct. 26, 2021 - Nov. 16, 2021
  • Exceptions:
  • · No covid certificate required.
  • Max. Participants : 12
Student Cycle Abo CHF 70.-
Drop in (with certificate) CHF 25.-
Cycle Abo CHF 90.-
Details
  • Tuesday Class
  • Address : TBZ Gym 5th Floor || Sihlquai 101, 8005 Zürich
  • Door Open: 6:30 p.m. - 8 p.m.
  • Class: 6:30 p.m. - 8 p.m.

Description

The content of this Acroyoga Cycle... ...is an Introduction on the postures of Foot to Hand and connect to Acro Flows. We will show you the technique of the right Foot to Hand Grip and further helpful Tips to feel comfortable in this pose. This elemental Acroyoga position help us to learn new flowy sequences. So all about right Placement and Hand Grip, soft Feet but fixed Enkels. The focus is definitely also on learing exciting and fun washing machines with foot to hand.

 

Level - Intermediate I:
Our aim will be to give you a comprehensive introduction to all the material of Acroyoga Intermediate Level I. This means you will be able to connect different Acroyoga poses and leave the class with a full backpack of washing machines. You will go deeper in this practice by understanding and playing with some tricky static Acroyoga postures. Moreover, you'll get tipps and tricks on how to improve your practice and be able to share better with others. We teach with manageable progressions and clear instructions.

Prerequisites

  • Star and Bat
  • Back Bird and reverse Bird
  • Supported Shoulder Stand

Have to be able to do all these pose safe and stable.

Infos

Adrian

Simple Lama

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> 
As a firm believer in what jams and strong communities can offer, one of
his main focuses is to help build up the acro association in Zürich.

Danica

Flying Lama

“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

Highlights

Understanding of Foot to Hand Grip and learing new Acroyoga Transitions