Acroyoga Intermediate II Cycle

Challenging Flows

  • Date: June 16, 2021 - July 11, 2021
  • Exceptions:
  • · Outdoor! Wed. 16.6.21 - Bullingerhof
  • Max. Participants : 12
Student Cycle Abo CHF 70.-
Cycle Abo CHF 90.-
Drop in - Single Class CHF 25.-
Details
  • Wednesday Class
  • Address : Sporthalle Sihlfeld A || Sihlfeldstr. 165, 8004 Zürich
  • Door Open: 8 p.m. - 9:30 p.m.
  • Class: 8 p.m. - 9:30 p.m.

Description

When your feet understand how to catch a flyer's hip and spin it around effortlessly you are ready for a new chapter of Acroyoga. ;)

Intermediate Level II is structured into 12 cycles that give you a full set of advanced and challenging Acroyoga topics. We will show you the right technique to get there in a safe and fun environment. The class builds on existing skills and has clear instructions, so it works as a good framework to reach new and harder tricks!

You will learn to release the hands of a flyer! Feel the adrenaline of new dynamic and flowy moves! Moreover, there will be a goal: Getting into a stable Hand to Hand, a must for static acrobatic positions. Believe us when we say that if you are able to stay in a handstad on the hands of another person, your Acroyoga practice will be taken to the next level.

The content of this Acroyoga cycle...
... is to learn some tricky Transitions to bring it to a bit different Acroyoga Flows. We will also have a look into some pretty Entrances and Exit for starting your Washing Machine.

Corona guidelines:

  • Teacher and student wear a mask. (indoor)
  • Work in mini groups of max. 4 people each.


Please note: Subject to change. Corona measures may involve short-term adjustments to time and date.

Prerequisites

  • Reverse Star (Jump)
  • Corkscrew (Both sides linked)
  • Foot to Hand low (No spotter and free)
  • Free Shoulderstand

Have to be able to do all these pose safe and stable.

Infos

Adrian

Simple Lama

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> 
As a firm believer in what jams and strong communities can offer, one of
his main focuses is to help build up the acro association in Zürich.