Acroyoga Intermediate I Cycle

A fun Spin - learn Transitions

  • Date: Nov. 24, 2021 - Dec. 15, 2021
  • Exceptions:
  • · Covid certificate required.
  • Max. Participants : 12
Drop in (with certificate) CHF 25.-
Cycle Abo CHF 90.-
Student Cycle Abo CHF 70.-
Details
  • Wednesday Class
  • Address : TBZ Hall 9th Floor || Sihlquai 101, 8005 Zürich
  • Door Open: 6:30 p.m. - 8 p.m.
  • Class: 6:30 p.m. - 8 p.m.

Description

Our aim will be to give you a comprehensive introduction to all the material of Acroyoga Intermediate Level I. This means you will be able to connect different Acroyoga poses and leave the class with a full backpack of washing machines. You will go deeper in this practice by understanding and playing with some tricky static Acroyoga postures. Moreover, you'll get tipps and tricks on how to improve your practice and be able to share better with others. We teach with manageable progressions and clear instructions.

The content of this Acroyoga Cycle...
is to learn Transitions and come to thrilling Acroyoga Flows. There are essential elements that make a transition look easy and flowing. We'll give you tips and tricks to get there. 

Classes include: Coaching in L-basing technique, transitions, flows, Acroyoga washing machines, sequences, inversions, foundations and drills, flexibility, and therapeutics.


Please note: Subject to change. Corona measures may involve short-term adjustments to time and date.

Prerequisites

  • Side Star
  • Back Bird and reverse Bird
  • Supported-Shoulder Stand

 

Have to be able to do all these pose safe and stable.

Infos

Fadri

Doctor Lama

Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. After several years of not being active in acrobatics, his fascination was re-ignited while he was doing his PhD studies and where he joined Yoga and Acroyoga classes. After finishing his PhD he became a certified Acroyoga Intl teacher. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques.
Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques in creative new ways.