Starting Tricks - Acroyoga become accessible - Acroyoga Introduction Workshop

  • Date: Nov. 15, 2020
  • Max. Participants : 16
Full Workshop CHF 60.00
2 Persons - Acroyoga Workshop CHF 100.00
Details
  • Address : Jugendkulturhaus Dynamo, Tanzdach || Wasserwerkstrasse 21, 8006 Zürich
  • Door Open: 1:15 p.m. - 5 p.m.
  • Class: 1:30 p.m. - 4:30 p.m.

Description

Get all the tools you need to start or evolve your acroyoga practice! This 3-hour workshop is wrapped up with strength, flexibility, mobility, and trust exercise.

We will give you different perspectives and ways to improve your personal Acroyoga practice or - if you are a beginner - to start this new movement adventure! We will share surprising insights into how you can use the right technique, lightness, body awareness and confidence in Acroyoga flows.

This practice brings yoga and acrobatics together and has limitless, playful facets to offer! It is an interesting dive into new forms of movement where your coordination and body awareness will be improved.

There is no guarantee that you will master all the skills taught during this workshop. As always, subsequent practice with your acro partner will make it perfect.

Prerequisites

No previous knowledge in Yoga or Acroyoga necessary

Infos

  • Lorena

    Loud Lama

    What fascinates her about Acroyoga is its capacity to connect people from all walks and teach them to communicate needs and boundaries through movement within a safe and fun space. Ever since she stumbled across a crowd in the park stacking people on top of each other, she has found herself in a community driven by teamwork, inclusiveness, and mutual support. At the end of the day, the biggest reward for her is to see your beautiful faces when you realize you just achieved something you thought was impossible.
    What fascinates her about Acroyoga is its capacity to connect people from 
all walks and teach them to communicate needs and boundaries through 
movement within a safe and fun space.

Highlights

Achieve new skills you never thought possible!