Acroyoga Multilevel Workshop

Introduction to Icarians and dynamic Tricks

  • Date: July 3, 2021
  • Max. Participants : 13
Full Workshop CHF 60
2 Persons - Workshop CHF 100
Details
  • Address : Jugendkulturhaus Dynamo, Tanzdach || Wasserwerkstrasse 21, 8006 Zürich
  • Door Open: 9:30 a.m. - 12:30 p.m.
  • Class: 9:30 a.m. - 12:30 p.m.

Description

Meet the teachers, Gabe and Loli and attend to this fun and dynamic acro workshop. You will learn how to throw, catch and fly full-release tricks. The focus is on technique, progressions and timing. 

This workshop catered for a range of levels but some experience in acroyoga is expected. You will walk away with all the tools needed to not only nail the trick, but also approach the entire practice, including falling and self-spotting. Learn to go beyond your limits and have fun in a safe environment where safety and mindfulness are valued.

 

Corona guidelines:

  • Teacher and student wear a mask.

Please note: Subject to change. Corona measures may involve short-term adjustments to time, date and place.

Prerequisites

  • Front plank presses
  • Reverse and regular foot to hand hold (30 sec.)
  • Reverse star holds (30 sec.)

Infos

Lorena

Loud Lama

What fascinates her about Acroyoga is its capacity to connect people from all walks and teach them to communicate needs and boundaries through movement within a safe and fun space. Ever since she stumbled across a crowd in the park stacking people on top of each other, she has found herself in a community driven by teamwork, inclusiveness, and mutual support. At the end of the day, the biggest reward for her is to see your beautiful faces when you realize you just achieved something you thought was impossible.
What fascinates her about Acroyoga is its capacity to connect people from 
all walks and teach them to communicate needs and boundaries through 
movement within a safe and fun space.

Gabe

Humble Lama

Gabe is an Acrobatics & Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabe loves to spend his time traveling, learning about other cultures and eating foreign food. With a heart full of humor he is facilitating a wide variety of trainings in Europe. Gabe is well known for his unique and precise way of teaching. His passion for bodywork gives him the opportunity to welcome and embrace people from all walks of life.

Gabriel is an Acrobatics and Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabriel loves to spend his time traveling  and learning about other cultures. With a heart full of humor and arms so long he once managed to hug 5 people at once,  he facilitates wide variety of trainings in Europe and South East Asia.

Highlights

Throw, catch and fly full-release tricks