Acroyoga Multilevel Workshop

SOLD OUT - Discover creative Acro Flows

  • Date: May 9, 2021
  • Exceptions:
  • · Outdoor Workshop (Corona terms)
  • · 23.2.2022 CHANGE OF LOCATION: TBZ Gym 9th Floor || Sihlquai 101, 8005 Zürich Start: 6.30pm
  • Max. Participants : 15
Full Workshop CHF 60.-
2 Persons - Workshop CHF 100.-
Details
  • Address : Bullingerhof || outdoor, Bullingerhof, 8004 Zürich
  • Door Open: 1:15 p.m. - 5 p.m.
  • Class: 1:30 p.m. - 4:30 p.m.

Description

Find balance despite movement and get an insight into dynamic acroyoga flows.

Learning to move with and be moved by someone else is an amazing experience.  It's much easier than it often looks. 

Acroyoga is versatile and brings together different elements. In this workshop you'll quickly realize that it's about awareness and confidence. Join us and get to know this creativ moves and possibilities of body movements.

When we start with Acroyoga comes down to a simple choice: Work together or fall apart. The decision seems clear, but the follow-through isn't always so easy when it comes to partner acro. When acroyoga is a game of trust, consider communication and body tension as the key to success of these movements.

We will show you different possibilities of acroyoga and especially interesting acroyoga flows, which are adaptable in different levels. Find a balance and learn to navigate gravity. Different sizes and bodies make it a challenge! We will give you tips and tricks to work with your patner, not gainst it.

We will end the workshop with a specific guided sequence of Thai Yoga Massage or "therapeutic flying". Therapeutic flying is a inspiration from Thai Massage. The goal here is to relax and let others passively move you.

 

Corona guidelines:

  • Teacher and student wear a mask.
    Please note: Subject to change. Corona measures may involve short-term adjustments to time, date and place.

Prerequisites

  • Joy of movement
  • Courage for something New


This workshop is suitable for people who have little or no experience in acroyoga.
(Elementary to intermediate Level) Yoga helps but is not a prerequisite for participation in the course.

Infos

Lorena


Gabe

Humble Lama

Gabe is an Acrobatics & Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabe loves to spend his time traveling, learning about other cultures and eating foreign food. With a heart full of humor he is facilitating a wide variety of trainings in Europe. Gabe is well known for his unique and precise way of teaching. His passion for bodywork gives him the opportunity to welcome and embrace people from all walks of life.

Gabriel is an Acrobatics and Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabriel loves to spend his time traveling  and learning about other cultures. With a heart full of humor and arms so long he once managed to hug 5 people at once,  he facilitates wide variety of trainings in Europe and South East Asia.

Highlights

Find a balance and learn to navigate gravity.