Time: 15:00 - 13:00
Event Type: Camp - Introduction
Price: CHF 440.-
Intro to Acroyoga - Training Camp
You want to bring your basic acroyoga experience to the next level?
Join the intensive intro/beginner acroyoga trainings camp, up in the swiss mountains, to develop your strength and body control.
During this five training days we'll work on your stability and important fundamental acroyoga positions, to get further in nice and smooth acroyoga flows.
Each day tips and tricks to go deeper in the exploration of this practice. You will learn to exercises to control your body while upside down and find new and smarter ways to approach your partner connection.
It will be a physical and mentally challenging. That's why to recover we'll end up the day with Therapeutic flying and Thai massage.
You will come to your own limits and (definitely) have much fun while doing it in a safe and full of love enviroment!
-Morning warm up acro-fit or yoga
-Acroyoga workshop or outdoor activities (optional 1-2x hikes)
-Lunar / Thai massage or therapeutic sequence
- 4 nights with sleeping spot and 3 meals and snacks a day
- 15 hours of Acroyoga Workshops with international teachers
- Every evening Thai Massage or Bodywork Workshops
- Every morning Yoga or AcroFit warm up
- Fakultativ hiking with a local guide
- Pick up service from the village to the Lodge
- Transportation to Lenk village