Acroyoga Intermediate II Cycle

Intro - Hands on Hands connected with Flows

  • Date: Oct. 27, 2021 - Nov. 17, 2021
  • Exceptions:
  • · No covid certificate required.
  • Max. Participants : 12
Drop in (with certificate) CHF 25.-
Cycle Abo CHF 90.-
Student Cycle Abo CHF 70.-
Details
  • Wednesday Class
  • Address : Sporthalle Sihlfeld A || Sihlfeldstr. 165, 8004 Zürich
  • Door Open: 8 p.m. - 10 p.m.
  • Class: 8 p.m. - 9:30 p.m.

Description

The content of this Acroyoga cycle...
... is Hands on hands connected with flows. Get the feeling of some more challenging Acroyoga Moves. You will get introduced to Hand to Hand Pose and begin to create transitions. We'll show you a few ticks and tips on how to get there safely. The right technique makes all the difference. So is Hand to Hand also achievable for flyer/base of same size. With various and funny exercises for flyers and base, we work on all the elements we need to achieve a stable Hand to Hand. It can also be turned into crative and beautiful washing machines.

There is no guarantee that you will master all the skills taught during this cycle. As always, subsequent practice will make it perfect.

 

Topics of Intermediate Level II
When your feet understand how to catch a flyer's hip and spin it around effortlessly you are ready for a new chapter of Acroyoga! Intermediate Level II is structured into 12 cycles that give you a full set of advanced and challenging Acroyoga topics. We will show you the right technique to get there in a safe and fun environment. The class builds on existing skills and has clear instructions, so it works as a good framework to reach new and harder tricks! You will learn to release the hands of a flyer! Feel the adrenaline of new dynamic and flowy moves! Moreover, there will be a goal: Getting into a stable Hand to Hand, a must for static acrobatic positions. Believe us when we say that if you are able to stay in a handstad on the hands of another person, your Acroyoga practice will be taken to the next level.

Advanced Acroyoga Flows - Intro to Whips and Pops - Intro to Hand to Hand and Foot to Hand - Intro Icarian - Intro Standing Partner acrobatics (super fun too!) and many more to explore!

Prerequisites

  • You can fly or base foot to hand extended (L-base)
  • You can fly or base a star stable.
  • You can hold a handstand on the wall or with spotters for 40 seconds

Infos

Adrian

Simple Lama

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> 
As a firm believer in what jams and strong communities can offer, one of
his main focuses is to help build up the acro association in Zürich.

Danica

Flying Lama

“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

Highlights

Recognize that the technique is the key.