Acroyoga Intermediate I Cycle

Inputs to Foot to Hand and Flows

  • Date: Oct. 27, 2021 - Nov. 17, 2021
  • Exceptions:
  • · No covid certificate required.
  • Max. Participants : 12
Student Cycle Abo CHF 70.-
Drop in (with certificate) CHF 25.-
Cycle Abo CHF 90.-
Details
  • Wednesday Class
  • Address : TBZ Hall 9th Floor || Sihlquai 101, 8005 Zürich
  • Door Open: 6:30 p.m. - 8 p.m.
  • Class: 6:30 p.m. - 8 p.m.

Description

The content of this Acroyoga Cycle... ...is an Introduction on the postures of Foot to Hand and connect to Acro Flows. We will show you the technique of the right Foot to Hand Grip and further helpful Tips to feel comfortable in this pose. This elemental Acroyoga position help us to learn new flowy sequences. So all about right Placement and Hand Grip, soft Feet but fixed Enkels. The focus is definitely also on learing exciting and fun washing machines with foot to hand.

 

Level - Intermediate I:
Our aim will be to give you a comprehensive introduction to all the material of Acroyoga Intermediate Level I. This means you will be able to connect different Acroyoga poses and leave the class with a full backpack of washing machines. You will go deeper in this practice by understanding and playing with some tricky static Acroyoga postures. Moreover, you'll get tipps and tricks on how to improve your practice and be able to share better with others. We teach with manageable progressions and clear instructions.

Prerequisites

  • Star and Bat
  • Back Bird and reverse Bird
  • Supported Shoulder Stand

Have to be able to do all these pose safe and stable.

Infos

Fadri

Doctor Lama

Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. After several years of not being active in acrobatics, his fascination was re-ignited while he was doing his PhD studies and where he joined Yoga and Acroyoga classes. After finishing his PhD he became a certified Acroyoga Intl teacher. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques.
Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques in creative new ways.

Highlights

Understanding of Foot to Hand Grip and learing new Acroyoga Transitions