Acroyoga Intermediate I Cycle

Input to Acro Pops

  • Date: Sept. 21, 2021 - Oct. 13, 2021
  • Exceptions:
  • · CHANGE OF LOCATION: 4. class (12.+13.10.21) Sporthalle A Kornhaus || Limmatstrasse 176, 8005 Zürich
  • · No covid certificate required.
  • Max. Participants : 12
Student Cycle Abo CHF 70.-
Cycle Abo CHF 90.-
Details
  • Tuesday Class
  • Address : TBZ Gym 5th Floor || Sihlquai 101, 8005 Zürich
  • Door Open: 6:30 p.m. - 8 p.m.
  • Class: 6:30 p.m. - 8 p.m.
  • Wednesday Class
  • Address : TBZ Hall 9th Floor || Sihlquai 101, 8005 Zürich
  • Door Open: 6:30 p.m. - 8 p.m.
  • Class: 6:30 p.m. - 8 p.m.

Description

The content of this Acroyoga Cycle...
...is to get an understanding of and feeling for acroyoga pops. With progressions and safe spotting techniques pops become accessible for every level! We will be starting at the beginning with some classic calibrations and move into some fun pops. It is an introduction to pops.

What is an acroyoga pop?
A pop is a dynamic transition between poses where the flyer temporarily levitates above the base. Pops bring a new level of enjoyment, sensitivity, freedom and fun to any situation! There is no guarantee that you will master all the skills taught during this cycle. As always, subsequent practice will make it perfect.

Level - Intermediate I:
Our aim will be to give you a comprehensive introduction to all the material of Acroyoga Intermediate Level I. This means you will be able to connect different Acroyoga poses and leave the class with a full backpack of washing machines. You will go deeper in this practice by understanding and playing with some tricky static Acroyoga postures. Moreover, you'll get tipps and tricks on how to improve your practice and be able to share better with others. We teach with manageable progressions and clear instructions.

Prerequisites

  • Static Pose: Star and Bat (safe and stable)
  • One Washing machine of your choice (fluid)
  • Static Pose: Supported Shoulder Stand (safe and stable)

Infos

Adrian

Simple Lama

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> 
As a firm believer in what jams and strong communities can offer, one of
his main focuses is to help build up the acro association in Zürich.

Danica

Flying Lama

“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

Fadri

Doctor Lama

Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. After several years of not being active in acrobatics, his fascination was re-ignited while he was doing his PhD studies and where he joined Yoga and Acroyoga classes. After finishing his PhD he became a certified Acroyoga Intl teacher. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques.
Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques in creative new ways.

Highlights

Get the basic drills and skills to learn safe throws, catches and floats when popping in acro!