Movements Multilevel Cycle
Floor Acrobatics - Flick Flack, Salto and more
- Date: May 19, 2021 - June 9, 2021
- Max. Participants : 13
|Student Cycle Abo||CHF 70.-|
|Cycle Abo||CHF 90.-|
|Drop in - Single Class||CHF 25.-|
- Address : Sporthalle Sihlfeld A || Sihlfeldstr. 165, 8004 Zürich
- Door Open: 6 p.m. - 8 p.m.
- Class: 6:15 p.m. - 7:45 p.m.
The classes will consist of a warm-up, stretching and specific strength training/workout. The goals are to learn and deepen individual acrobatic elements: flick flack, salto, free wheel, head tilt, etc. and/or to get to know dance acrobatic elements. Getting to know the floor as a partner, "giving oneself into" the floor by learning to use one's own body as sparingly and organically as possible. The various exercises will also be very suitable for flyer or base to get some technical figures in the body.
- The level will be adapted to the participants. You can also come with a specific request.
- Open also for newcomers to this discipline