Date(s): 08 Jan - 03. Feb 2019
Tuesday
Time: 19:15
Location: Gymn. Raum 501.1 - Schulhaus Sihlquai 101, Zürich
Sunday
Time: 18:15
Location: Reebok CrossFit Zürich, Hardstrasse 81, 8004 Zürich
Event Type: Cycle - Introduction

Name Price
Double Class Cycle CHF 150/120
Single Class Cycle CHF 90/70
Single Class CHF 25
Details

Acroyoga - Cycle 0.3 - Orbit around Side Star

If you have had some introduction experience in Acroyoga or you want to try it out for the first time? Great this is the right class for you!

Acroyoga is a mix of partner acrobatics, thai massage and yoga. Essentially, it builds a practice of the understanding of trust. Trust within the body, trust within the group and trust in the fact that it's a lot of fun to do these amazing things you never thought you will be able to do.

Contents
-Tic tac
-Star to bad
More moves all around the side star and put them together for nice washing machines.


Prerequisites

-All participants are welcome.
-Acroyoga partner is not required
-Some previous experience would help but is not needed.
-No need to have done Cycle 0.1 and 0.2

Feel free to ask if insure. We'd love to help.