Date(s): 05 Feb - 10. Mar 2019
Tuesday
Time: 19:15
Location: Gymn. Raum 501.1 - Schulhaus Sihlquai 101, Zürich
Sunday
Time: 18:15
Location: Reebok CrossFit Zürich, Hardstrasse 81, 8004 Zürich
Event Type: Cycle - Introduction

Name Price
Double Class Cycle CHF 150/120
Single Class Cycle CHF 90/70
Single Class CHF 25
Details

Acroyoga - Cycle 0.4 - No cheesy Feet

In this cycle we will look into first contact with foot to hand. This means the flyer is standing in the hands of the base. This seems very difficult but with the right structure you will get there. We are working on the technique and build it up step by step. We will have a careful eyes on the grip and the right foot placement.

It will be a challenge but it's build up. Important no cheesy feet. ;-)

No class on 24. and 26. of February 2019
Winter Acro Festival



Prerequisites

-Some basic acroyoga experience recommended but is not a must to participate at this cycle.
-No need have done previous cycle