Location: Sporthalle Kornhaus A, Limmatstrasse 176, 8005 Zürich
Location: Reebok CrossFit Zürich, Hardstrasse 81, 8004 Zürich
Event Type: Cycle - Introduction
|Double Double Cycle||CHF 140/110|
|Single Class||CHF 24|
Acroyoga - Cycle 0.4 - No cheesy feet
In this cycle we will look into first contact with foot to hand. This means the flyer is standing in the hands of the base. This seems very difficult but with the right structure you will get there. We are working on the technique and build it up step by step. We will have a careful eyes on the grip and the right foot placement.
It will be a challenge but it's build up. Important no cheesy feet. ;-)
-Some basic acroyoga experience recommended but is not a must to participate at this cycle.
-No need have done previous cycle