Date(s): 26 Sep - 21. Oct 2018
Wednesday
Time: 19:15
Location: Sporthalle Kornhaus A, Limmatstrasse 176, 8005 Zürich
Sunday
Time: 18:15
Location: Reebok CrossFit Zürich, Hardstrasse 81, 8004 Zürich
Event Type: Cycle - Introduction

Name Price
Double Double Cycle CHF 140/110
Cycle CHF 80/60
Single Class CHF 24
Details

Acroyoga - Cycle 0.4 - No cheesy feet

In this cycle we will look into first contact with foot to hand. This means the flyer is standing in the hands of the base. This seems very difficult but with the right structure you will get there. We are working on the technique and build it up step by step. We will have a careful eyes on the grip and the right foot placement.

It will be a challenge but it's build up. Important no cheesy feet. ;-)


Prerequisites

-Some basic acroyoga experience recommended but is not a must to participate at this cycle.
-No need have done previous cycle