Time: 18:15 - 19:45
Location: Reebok CrossFit Zürich, Hardstrasse 81, 8004 Zürich
Event Type: Cycle - Intermediate
|Single Season Abo||CHF 340/270|
|Double Season Abo||CHF 580/485|
|Double Cycle||CHF 140/110|
|Single Class||CHF 24|
Intro to Standing Acrobatics + Acroyoga Flows - Cycle 10
Up in the air or let the washing machine to flow
In this cycle we are looking always into two topics. We will get some first experience in standing acrobatic and come back to some nice acroyoga washing machines.
As it is summer and many people are on holiday or cannot join the full cycle we will look to some first basic standing positions and acroyoga flows, which are not related to previous lesson of this cycle. Trop in are welcome!
No class on 5 August 2018
Urban Acro Festival Zürich
Summer time - let's be outside!
If it's nice and sunny we have the class outside at Bullingerhof. Be updated through the Whatsapp Group "Acrolma News Züri" or get in touch per Mail. email@example.com
-you feel safe in two hight standing (1. person is standing and 2. person stand on shoulder of the person)
-familiar with ninja star